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November 22, 2020
Blog Banner Thanksgiving Healthy Alternatives 111220 2 1
If you’re dealing with knee pain, the idea of exercising may seem daunting. However, exercise provides a wide range of benefits, such as reducing your risk for cardiovascular disease, type 2 diabetes, anxiety, and more. If knee pain and stiff joints are keeping you from moving your body, try giving low-impact exercises a try.  ...
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