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By

bmackenzie
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Dealing with knee pain can be a struggle, especially when it keeps you from everyday activities. While it can be easy to stay relatively sedentary, exercise is great for your physical and mental health, and even adding a little movement to your day can be beneficial. Fortunately, there are simple changes you can make to...
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Osteoarthritis affects more than 32 million adults in the U.S. If you’re one of them, you know how debilitating the pain can be. Osteoarthritis of the knee can prevent you from enjoying life’s everyday activities. Fortunately, there’s a solution, and it doesn’t require surgery or opioids. At Arthritis Knee Pain Centers®, we can ease your...
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Osteoarthritis can be difficult to deal with, and the knee pain it causes can make it harder to do your favorite activities – or even everyday tasks. While the knee pain can be debilitating, many people are hesitant to take painkillers over the fear of addiction. Luckily, medication isn’t the only solution. Here’s a look...
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If you’re dealing with knee pain, the idea of exercising may seem daunting. However, exercise provides a wide range of benefits, such as reducing your risk for cardiovascular disease, type 2 diabetes, anxiety, and more. If knee pain and stiff joints are keeping you from moving your body, try giving low-impact exercises a try.  ...
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At Arthritis Knee Pain Centers, we’re all about helping you get back to your life. For us, that means providing innovative therapy to alleviate your knee pain. We also know that this is just one aspect of your overall health and wellness – the food you eat also plays a big role in your physical...
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Although there is more than one type of arthritis that can occur in the knee, the most common is Osteoarthritis (OA). OA affects over 30 million people worldwide. This particular issue occurs when cartilage of the joints wears away. Firm and slippery, cartridge allows for nearly friction-less joint motion. Without it, the bones begin to...
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Arthritis, whether due to age or injury, is an extremely painful disease. The image-guided injections of viscosupplementation offered by Arthritis Knee Pain Centers are exceptionally successful in relieving the pain and stiff joints associated with arthritis, especially when coupled with some natural lifestyle changes. Until recently, arthritis sufferers were prescribed painkillers and anti-inflammatories to relieve arthritis pain....
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Image-guided injections of viscosupplementation go a long way to relieve knee arthritis pain and stiff joints, but they are even more effective if coupled with exercises that strengthen the muscles in the knee. Strong muscles not only support the weak joint and make the knee more stable, but they also help to absorb the stress placed...
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