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Wellness Blog
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Bone health is important when discussing osteoarthritis (OA) and its adverse effects. When bones become weaker and more brittle, they are at a higher risk of injury and fracture. This is especially dangerous for those already experiencing inflammation near the joints and their surrounding tissue due to OA. The conjunction of reduced bone density and...
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Obesity affects more than one third of Americans and is one of the biggest risk factors for developing osteoarthritis (OA) of the knee. The additional stress on the knee joint and the increasing inflammation from increased weight can intensify the pain. Weight management is critical for osteoarthritis sufferers because it preserves and protects knee health....
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If you suffer from osteoarthritis (OA), making improvements to your diet is a great way to manage your symptoms. From reducing joint inflammation and stiffness to decreasing pain and discomfort, healthy snack alternatives are a gamechanger for managing OA. That’s why Arthritis Knee Pain Centers® has compiled a quick and easy reference list of healthy...
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If You Have OA, You May Also Have X, Y, or Z “Comorbidity” refers to the existence of more than one disease or chronic condition in a single patient at a single moment of time. Also known as “multi-morbidities”, as many as 25% of Americans live with two or more chronic conditions. Osteoarthritis (OA) doubles...
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Arthritis Knee Pain Centers (AKPC) is proud to announce the launch of the AKPC Foundation. The foundation was developed to lead Arthritis Knee Pain Centers’ philanthropic efforts through the financial support of established programs benefitting worthy causes, and through our employee’s volunteer efforts at altruistic community events. “Our medical practices have always worked hard to...
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The winter season is officially upon us and as temperatures plummet, your joint pain may be soaring in contrast. At Arthritis Knee Pain Centers®, we understand that osteoarthritis can be difficult to manage on a good day. But with a dramatic change in weather? It may feel unbearable, resulting in increased joint pain, swelling, fatigue,...
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With Valentine’s Day right around the corner, there are about to be a lot of sugary temptations that will be tough to resist! You might be asking yourself— is it really that bad if I binge on some sweets this year? At Arthritis Knee Pain Centers®, we’re all about moderation. Overindulgence is never a good...
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Osteoarthritis of the knee may sound scary, but with Arthritis Knee Pain Centers® as a part of your medical team, it doesn’t need to be. Frequently referred to as “wear and tear” arthritis or OA for short, osteoarthritis is a degenerative joint disease that typically affects the hips, knees, hands, and spine.   WHAT DOES...
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While setting goals can take place any time of year, there’s something encouraging about starting a new year with new goals and a refreshed sense of motivation. If you’re still thinking up resolutions for this year, why not make your health and wellness a priority? Here are five healthy resolutions for the new year. Get...
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Knee pain can keep you from doing the things you love, like a favorite sport or activity. It can also make everyday tasks more difficult and can even make it hard to spend time with friends and family. People who deal with limited mobility and knee pain, such as that caused by knee osteoarthritis, may...
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