Arthritis Knee Pain Center Blog

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Top Kneecap Pain Causes

Understanding kneecap pain can be puzzling, especially when it disrupts daily life. Many people experience pain around the kneecap at some point, but understanding what causes it and how to treat it can help in managing the discomfort effectively.Understanding the Anatomy of the KneecapThe kneecap, also known as the patella, is a small, flat bone located at…
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Man holding his kneecap in pain
Man holding his kneecap in pain

Top Kneecap Pain Causes

Understanding kneecap pain can be puzzling, especially when it disrupts daily life. Many people experience pain around the kneecap at some point, but understanding what causes it and how to treat it can help in managing the discomfort effectively. Understanding the Anatomy of the Kneecap The kneecap, also known as the patella, is a small, flat bone…
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Photo of older person wearing a knee brace

How to Put on a Knee Brace for Knee Pain

Discover the essential steps to effectively put on a knee brace in our comprehensive guide. For many individuals, knee pain can be a daily challenge, especially when dealing with conditions like arthritis. One effective way to manage this discomfort is by using a knee brace. This article will guide you through understanding knee braces, when…
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Photo of older person wearing a knee brace

How to Put on a Knee Brace for Knee Pain

Discover the essential steps to effectively put on a knee brace in our comprehensive guide. For many individuals, knee pain can be a daily challenge, especially when dealing with conditions like arthritis. One effective way to manage this discomfort is by using a knee brace. This article will guide you through understanding knee braces, when…
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Alternatives to Knee Revision Surgery

Discover innovative alternatives to knee revision surgery that can help alleviate pain and restore mobility. Understanding Knee Revision Surgery: When Is It Necessary? Knee revision surgery is a procedure designed to fix problems related to a previous knee surgery, usually a knee replacement. The knee joints can wear down as people age, leading to increased…
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older woman's knee with scar from knee surgery
older woman's knee with scar from knee surgery

Alternatives to Knee Revision Surgery

Discover innovative alternatives to knee revision surgery that can help alleviate pain and restore mobility. Understanding Knee Revision Surgery: When Is It Necessary? Knee revision surgery is a procedure designed to fix problems related to a previous knee surgery, usually a knee replacement. The knee joints can wear down as people age, leading to increased…
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closeup of treating sore knee with the red light therapy

The Best Red Light Therapy for Knee Pain

Discover our comprehensive guide’s top red light therapy options for knee pain relief. Knee pain can be a common issue due to factors such as arthritis, injury, or overuse. Many people seek effective and non-invasive methods to relieve this discomfort. One innovative approach that has gained attention is red light therapy. This article explores how…
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closeup of treating sore knee with the red light therapy

The Best Red Light Therapy for Knee Pain

Discover our comprehensive guide’s top red light therapy options for knee pain relief. Knee pain can be a common issue due to factors such as arthritis, injury, or overuse. Many people seek effective and non-invasive methods to relieve this discomfort. One innovative approach that has gained attention is red light therapy. This article explores how…
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Knee Buckling: What Are The Causes

Discover the surprising causes of knee buckling in this informative article. Understanding the Anatomy of the Knee The knee is a complex joint that connects the thigh bone to the shin bone, allowing for movement and support. It is made up of various components, including bones, cartilage, ligaments, and tendons. Each part plays a crucial…
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elderly man's knee buckles while jogging
elderly man's knee buckles while jogging

Knee Buckling: What Are The Causes

Discover the surprising causes of knee buckling in this informative article. Understanding the Anatomy of the Knee The knee is a complex joint that connects the thigh bone to the shin bone, allowing for movement and support. It is made up of various components, including bones, cartilage, ligaments, and tendons. Each part plays a crucial…
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retired couple surfing getting vitamin D

Vitamin D vs. D3: Understanding the Key Differences

Explore the vital distinctions between Vitamin D and D3 in this informative article. What Is Vitamin D? Vitamin D is an essential nutrient that plays a significant role in maintaining overall health. It is crucial for bone health, immune function, and inflammation reduction. Many people are aware that this vitamin can be obtained through sunlight…
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retired couple surfing getting vitamin D

Vitamin D vs. D3: Understanding the Key Differences

Explore the vital distinctions between Vitamin D and D3 in this informative article. What Is Vitamin D? Vitamin D is an essential nutrient that plays a significant role in maintaining overall health. It is crucial for bone health, immune function, and inflammation reduction. Many people are aware that this vitamin can be obtained through sunlight…
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How Long Can You Go With Bone-on-Bone Knee Pain?

Arthritis is a common condition that affects millions of people worldwide, causing chronic pain and inflammation in various joints throughout the body. One of the most affected areas is the knees, where the wearing down of cartilage can lead to a condition known as “bone on bone” knee pain. But what exactly does this mean, and how…
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Hiker experiencing knee pain
Hiker experiencing knee pain

How Long Can You Go With Bone-on-Bone Knee Pain?

Arthritis is a common condition that affects millions of people worldwide, causing chronic pain and inflammation in various joints throughout the body. One of the most affected areas is the knees, where the wearing down of cartilage can lead to a condition known as “bone on bone” knee pain. But what exactly does this mean, and how…
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swollen knee with scar from surgery

What is The Most Commonly Reported Problem After Knee Replacement Surgery?

Knee replacement surgery is a common procedure used to alleviate severe knee pain caused by arthritis. While the surgery aims to improve mobility and reduce…

doctor examining womans knees

Different Knee Surgery Types Explained

Discover the various knee surgery types and their benefits, risks, and recovery processes. Arthritis can cause significant pain and discomfort in the knees, often requiring…

Phil Simms wears unloader knee brace for osteoarthritis

The Best Knee Brace for Bone on Bone Arthritis

Bone-on-bone arthritis in the knee is a condition that causes severe pain and discomfort for many individuals. If you are experiencing this type of arthritis,…

nurse helps man with weak knees to walk.

Why Do I Have Weak Knees?

Discover the reasons behind your weak knees and learn how to strengthen them. If you’ve ever experienced weakness in your knees, you know how frustrating…

older woman's knee with scar from knee surgery

Top Disadvantages of Knee Replacement Surgery

Discover the top disadvantages of knee replacement surgery in this comprehensive article. In recent years, knee replacement surgery has become a common solution for people…

elderly woman holds knee in pain

Understanding Knee Pain in Ladies

Discover the causes, symptoms, and treatment options for knee pain in women. Knee pain is a common complaint among women, especially as they age. The…

man holds knee cap writhing in pain.

Why You Have Pain Above the Knee Cap

Pain above the knee cap can be frustrating and debilitating. It can limit mobility and make simple tasks like walking or climbing stairs challenging. Understanding…

man gets pain behind knee examined

Why You Have Tendon Pain Behind Your Knee

If you are experiencing tendon pain behind your knee, you may wonder what could be causing it. Tendon pain can be quite uncomfortable and can…

GAE Illustration

What is GAE for Knee Pain

Are you tired of living with constant knee pain caused by arthritis? Do you find it difficult to perform simple tasks like walking or climbing…

elderly man experiences sharp stabbing knee pain

Why Sharp Stabbing Pain in Your Knee Comes and Goes

Sharp stabbing pain in the knee can be a debilitating condition that significantly affects one’s quality of life. This type of pain can come and…

Phil Simms gets his knees injected using flouroscopy machine.

What Is a Fluoroscopy Injection?

Discover the ins and outs of fluoroscopy injections in this comprehensive article. Fluoroscopy injections are a common medical procedure used to diagnose and treat various conditions.…

woman puts on knee sleeve for knee pain

Knee Sleeves for Pain and Arthritis

Arthritis is a common condition affecting millions of people worldwide, particularly those in their 40s to 90s. One area that is often affected by arthritis…

older man gets KT tape on his knee.

Best Use of KT Tape for Knee Pain

Knee pain can be a debilitating condition, making simple activities like walking or climbing stairs incredibly difficult. While various treatment options are available, one non-surgical method that…

woman holds knee in pain experiencing arthritis symptoms

Top Signs and Symptoms: What Does Arthritis in the Knee Feel Like?

Arthritis in the knee can cause a variety of signs and symptoms that can greatly impact a person’s daily life. Understanding these signs and symptoms…

doctor examines manner inner knee pain

Top Reasons For Inner Knee Pain

If you are experiencing inner knee pain, you are not alone. This common issue affects many individuals, particularly as they age. Understanding the causes of…

woman holds stiff knee

Stiff Knee: Causes, Pain Management, and Exercises

As we age, it’s natural for our bodies and joints to become more stiff, especially in the knees. A stiff knee can be a frustrating…

elderly man holds his knee while in pain

Why Does My Knee Hurt?

Are you experiencing knee pain that seems to come out of nowhere? It can be frustrating and worrisome to have discomfort in your knees. Here’s…

man holding his swollen knee

Swollen Knee Pictures with Arthritis

Arthritis is a common condition that affects millions of people worldwide. One of the telltale signs of arthritis is a swollen knee. Understanding the different…

Man hiking with green pack

Can Arthritis Be Reversed?

Arthritis is an incredibly common condition that affects millions of people worldwide. It causes pain, stiffness, and swelling in the joints, making it difficult to…

knee arthritis pictures | stages of osteoarthritis in the knee

Arthritis Knee Pictures: A Comprehensive Guide

Arthritis is a common condition that can affect various joints in the body, including the knee. Understanding arthritis in the knee is crucial for individuals…

man experiences pain due to stiffness and degenerative joint disease

What Is Degenerative Joint Disease (DJD)?

Degenerative joint disease (DJD) is a common condition that affects tens of millions of people worldwide, particularly as they age. This same condition has another…

doctor examines man's knee due to radiating knee pain.

Can Knee Arthritis Pain Radiate Down the Leg?

Knee arthritis is a common condition that can cause significant pain and discomfort. One question that often arises when discussing knee arthritis is whether the…

physical therapist works on mans knee

Osteoarthritis Knee Swelling

Osteoarthritis (OA), a common form of arthritis, is a brutal, debilitating disease that affects millions of people around the globe. One of the most challenging…

Man wrapping his arms around his wife, smiling

Osteoarthritis Self-Care Tips

Osteoarthritis (OA) can be a debilitating condition that affects the knees and causes pain and stiffness. While there is no cure for OA, there are…

Stage 4 Osteoarthritis

What Helps Bone On Bone Knee Pain Without Surgery

Bone-on-bone knee pain is a common symptom of osteoarthritis, a condition that affects millions of people worldwide. It can cause significant discomfort and affect daily…

alcohol bottles

Top 5 Foods to Avoid for Arthritis Relief

As we age, our bodies undergo a multitude of changes, and one common condition that many people experience is arthritis. The pain and stiffness in…

Older man grabs behind his knee and on top of it showing pain

Understanding the Causes of Pain Behind Your Knee

Knee pain is a common complaint that can greatly impact daily activities and overall quality of life. If you experience pain behind your knee, it…

Properly placing the offloader knee brace for arthritis

Effective Knee Brace Options for Managing Osteoarthritis Symptoms

As you age, it is not uncommon to experience joint pain and discomfort, particularly in the knees. One of the most prevalent conditions affecting the…

Lee Trevino Fluoroscopy Image Guided Injections Tiny

The Ultimate Guide to Knee Injections

Millions of people around the world suffer from knee pain, particularly as they age. Osteoarthritis, a degenerative joint disease, is a common culprit for this…

positive senior man does head to knee exercise wit 2022 09 06 01 45 14 utc

Knee Arthritis Exercises to Avoid for Joint Wellness

Discover the key knee arthritis exercises to avoid for optimal joint wellness.

sudden knee pain, white male holding knee

Top Reasons To Have Sudden Knee Pain Without Injury

Experiencing sudden knee pain without a clear injury? Discover the top reasons behind this discomfort and how to manage it effectively.

woman holds knee due to pain on outside of knee

Unlocking the Mystery: Understanding and Addressing Pain on the Outside of the Knee Without Swelling

Uncover the secrets behind knee pain without swelling in this comprehensive guide.

Dr. John Rush fits former NFL player Henry Thomas with knee brace

What are Hyaluronic Acid and Viscosupplementation Knee Injections

Let’s look closer at two important treatments for joint health: hyaluronic acid and viscosupplementation knee injections. These treatments offer hope and relief to people suffering…

black woman hold the back of her knee

Knee Arthritis Treatment Without Surgery

Knee arthritis can be a debilitating condition that affects millions of people around the world. The pain and stiffness associated with this condition can greatly…

lee trevino wears knee brace for arthritis

Best Knee Brace for Pain

Discover the top knee braces for relieving pain and providing support.

doctor shows patient x-rays

Why Fluid in Your Knee Causes Swelling

Discover the reasons behind the swelling caused by fluid in your knee in this informative article.

Black man trying to sleep

What’s Causing Knee Pain at Night

Discover the common causes of knee pain at night and how to find relief.

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Lee Trevino’s Golf Swing Tips and More: 3 Key Insights for Lowering Your Score

Experiencing sharp knee pain? Discover the common causes, effective treatments, and preventive measures in this comprehensive guide.

nurse speaks to person about medical condition

Understanding Different Knee Pain Causes

Knee pain can be a persistent and debilitating condition that affects people of all ages. However, as we age, the likelihood of experiencing knee pain…

Elderly woman holding her knee in pain

Pain on Inside of Knee, No Swelling

Knee pain can be a real nuisance, especially when it affects the inside of your knee. The discomfort can make it difficult to move around…

external kneepain

Why Am I Having Sharp Knee Pain?

Experiencing sharp knee pain? Discover the common causes, effective treatments, and preventive measures in this comprehensive guide.

Elderly woman descending down the stairs carefully

Why Do I Have Knee Pain Going Down Stairs

Knee pain can be a frustrating and debilitating condition, especially when it comes to everyday tasks like climbing stairs. If you are feeling knee pain…

walking shoes

The Best Shoes for Knee Pain

Find relief from knee pain with the perfect pair of shoes.

Treating knee pain with a rooster comb injection

Treating Knee Pain with a Rooster Comb Injection

If you’re suffering from knee pain caused by arthritis, you may have heard about a treatment called a rooster comb injection. But what exactly are…

handsome black man with beard smiling

Knee Arthritis Treatment Without Surgery

Knee arthritis can be a debilitating condition that affects millions of people around the world. The pain and stiffness associated with this ailment can greatly…

woman holds back due to pain

Can Sciatica Cause Knee Pain

Sciatica is a condition that affects millions of people around the world. It is characterized by pain that radiates from the lower back to the…

middle aged man holds knee due to pain

How to Treat Burning Knee Pain

Burning knee pain can be a bothersome and uncomfortable experience, particularly for older adults who may be dealing with conditions like arthritis. But here’s the…

wife helps man who is holding his knee

How to Treat Bone on Bone Knee Pain

If you suffer from chronic knee pain, you may have heard the term “bone-on-bone” used to describe your condition. This term refers to a specific…

doctor examines man's knee in medical office

Why Does My Knee Pop?

Do you ever experience a popping sound in your knee and as yourself, “why does my knee pop?” It can be quite alarming and may…

Doctor Examining Womans Knees

What is the Best Painkiller for Arthritis Knee Pain

Living with pain in your knees caused by arthritis can be horrendous. Not only does the constant discomfort and inflammation make it difficult, but it…

Knee Diagram Showing inside of knee

Knee Arthritis Treatment Options

Living with knee arthritis can be really tough, making everyday to-do’s more complicated than usual. But the good news is there are different ways to…

Doctor examining Lee Trevino's knees for pain

New Treatments for Osteoarthritis of the Knee

What is Precision Viscosupplementation? Precision viscosupplementation is a treatment option for people who have knee arthritis. During this treatment, a gel-like substance is injected into…

Which is better? Cold or Hot for injuries?

Is Ice or Heat Better for Arthritis Knee Pain? Navigating Relief with Warmth or Chill

When you have arthritis in your knee, and you’re looking for ways to ease the pain, you might wonder whether using ice or heat is…

cryotherapy patient entering chamber

Cryotherapy for Knee Pain and Arthritis Knee Pain

Cryotherapy, also known as cold therapy, can be a potential solution for individuals experiencing knee pain, particularly those suffering from arthritis. With an emphasis on…

physical therapist works on mans knee

The Best Knee-Strengthening Exercises

Knee arthritis is a common condition that causes pain in the knees. It happens when the protective cushioning in the knee joint wears down over…

runners knee man on road while jogging with sore knee

Runners Knee Exercises To Alleviate Pain

Runner’s knee, a condition also known as patellofemoral pain syndrome, is frustrating and common for avid runners. Runner’s knee can hinder your training and bring…

positive senior man does head to knee exercise wit 2022 09 06 01 45 14 utc

Knee Exercises and More for Arthritis

Arthritis is a condition that affects millions of people worldwide. It causes pain, stiffness, and swelling in the joints, making it difficult to perform everyday…

black woman hold the back of her knee

Managing Pain Behind the Knee

Knee pain is a common problem that many people experience. It can affect anyone, regardless of their age. However, for those increasing in age, dealing…

physical therapy knee exercises

Unique & Helpful Osteoarthritis Knee Exercises

Osteoarthritis, or degenerative joint disease, is a common ailment that often affects the knees. It leads to a breakdown of the protective cartilage in the…

older woman woman stretching

The Best Stretches for Knee Arthritis

Stretching exercises are really helpful for people who have knee arthritis. When you stretch, it can make your knee joint move more easily and become…

man with knee pain

Understanding Early Signs of Knee Arthritis

Arthritis is a health condition that affects many people worldwide, with one common form being Osteoarthritis (OA). This type often impacts the knees and can…

pain management

What is Comorbidity?

Health Challenges Interdependence Nuances If you have Osteoarthritis, you may also have…“Comorbidity,” which refers to the existence of more than one disease or chronic condition…

osteopathy specialist helping elder patient with knee pain

Why Do You Have Pain on the Inside of Your Knee?

Have you ever experienced that nagging pain on the inside of your knee, making you wince with every step? It’s a common woe that many…

man grabs back of knee

Understanding and Alleviating Back of Knee Pain: Your Guide to Relief

Having pain in the back of your knee can be a big problem that really gets in the way of your daily activities. It may…

finger points to model of human knee showing front area

Understanding and Managing Front of Knee Pain

What Is Front of Knee Pain? Front knee pain, or anterior knee pain, is a condition that can affect individuals of all ages and activity…

nurse checking knee pain to senior female during h 2021 08 30 00 36 02 utc 1

Knee Pain Symptom Checker: Your Guide to Understanding and Managing Knee Discomfort

Knee pain can be a big detriment in your daily life, affecting everything from walking to enjoying your favorite activities. It’s a common issue, but…

knee anatomy and injuries

Understanding Knee Pain: A Location Chart

Knee pain can be a common complaint and can significantly impact a person’s quality of life. It can arise from various causes, such as injury,…

external kneepain

Understanding and Alleviating Pain on the Outside of Your Knee

Have you ever experienced a nagging pain on the outside of your knee that just won’t seem to go away? You’re not alone. Pain on…

iStock 1088958514

6 Exercises for Arthritic Knees

Image-guided injections of viscosupplementation go a long way to relieve knee arthritis pain and stiff joints, but they are even more effective if coupled with exercises…

physical therapy for knee

Solutions for Knee Pain When Straightening the Leg

Having different types of knee pain is a really tough problem that can make it hard for a lot of people to do things. One…

older man running happily

How to Manage Knee Pain When Running

Running is a very common way for people to exercise, and it has a lot of benefits for your health. Unfortunately, many runners end up…

woman getting help while walking

How to Reduce Knee Pain While Walking

Knee pain is something that a lot of people experience, and it can really have a big impact on how you live your life, especially…

knee pain while bending

How to Manage Knee Pain When Bending

Having knee pain when you bend your knee can really get in the way of doing everyday things and enjoying life. It doesn’t matter if…

elderly man squats in his living room

How to Manage Knee Pain When Squatting

Experiencing knee pain while squatting is a common issue that many people deal with daily. Whether you are working out on a regular basis or…

elderly couple walking

9 Natural Remedies for Arthritis

Arthritis, whether due to age or injury, is an extremely painful disease. The image-guided injections of viscosupplementation offered by Arthritis Knee Pain Centers are exceptionally successful in…

old man holding knee on ground while out jogging

Managing Different Types of Knee Pain

Knee pain can be debilitating, affecting your daily activities and overall quality of life. Whether it’s caused by an injury, arthritis, or overuse, finding relief…

woman exercises to lose weight.

5 Answers to “Why I Am Not Losing Weight?”

Why is weight loss important for knee pain relief? We’re in the business of helping people with their knee pain, and as you can imagine,…

dairy products promote bone health

Superfoods to Promote Bone Density

Bone health is important when discussing osteoarthritis (OA) and its adverse effects. When bones become weaker and more brittle, they are at a higher risk…

nuts, salmon, leafy greens, veggies

8 Healthy Snacks to Minimize Osteoarthritis Flare-up Symptoms

If you or a loved one are seeking ways to ease discomfort from Osteoarthritis (OA) symptoms, you’ve come to the right place. We’ve curated a…

food donations to food bank

Arthritis Knee Pain Centers Foundation Supporting Local Food Banks

Arthritis Knee Pain Centers (AKPC) is proud to announce the launch of the AKPC Foundation. The foundation was developed to lead Arthritis Knee Pain Centers’…