Arthritis Knee Pain Center Blog

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Knee Brace For Pain

A knee brace can effectively manage knee pain, whether it stems from an injury, arthritis, or other conditions. Knowing how these braces work and which type is best suited for individual needs can make a significant difference in comfort and mobility. This article will cover the following key points:Can a Knee Brace Help With Knee Pain?Knee…
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A photo with different kinds of knee braces placed on mannequin legs.
A photo with different kinds of knee braces placed on mannequin legs.

Knee Brace For Pain

A knee brace can effectively manage knee pain, whether it stems from an injury, arthritis, or other conditions. Knowing how these braces work and which type is best suited for individual needs can make a significant difference in comfort and mobility. This article will cover the following key points: Can a Knee Brace Help With Knee…
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An older woman and man carry yoga mats for exercise after a PRP injection.

How Long To Wait To Exercise After PRP Injection

Are you wondering how long to wait to exercise after a PRP (Platelet-Rich Plasma) injection? In this article, learn the ideal recovery timeline and safe ways to return to activity. PRP therapy is a popular treatment for various conditions, particularly joint and tendon injuries. However, engaging in physical activity too soon can hinder healing and…
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An older woman and man carry yoga mats for exercise after a PRP injection.

How Long To Wait To Exercise After PRP Injection

Are you wondering how long to wait to exercise after a PRP (Platelet-Rich Plasma) injection? In this article, learn the ideal recovery timeline and safe ways to return to activity. PRP therapy is a popular treatment for various conditions, particularly joint and tendon injuries. However, engaging in physical activity too soon can hinder healing and…
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Understanding IT Band Syndrome

IT Band Syndrome is a common condition that affects many individuals, especially those who are active in sports or fitness. This article aims to provide a comprehensive understanding of IT Band Syndrome, including its causes, symptoms, and treatment options. Here is what will be covered: By the end of this article, readers will have a…
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An older man holds his knee from pain from IT Band Syndrome.
An older man holds his knee from pain from IT Band Syndrome.

Understanding IT Band Syndrome

IT Band Syndrome is a common condition that affects many individuals, especially those who are active in sports or fitness. This article aims to provide a comprehensive understanding of IT Band Syndrome, including its causes, symptoms, and treatment options. Here is what will be covered: By the end of this article, readers will have a…
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athletic woman wearing orthopedic back brace

Best Back Brace for Lower Back Pain

Back pain is a common issue that affects many individuals, impacting daily activities and overall quality of life. For those struggling with lower back pain, finding effective relief is vital. One solution that has gained popularity is the use of back braces. These supportive devices can help relieve discomfort and promote better posture. This article…
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athletic woman wearing orthopedic back brace

Best Back Brace for Lower Back Pain

Back pain is a common issue that affects many individuals, impacting daily activities and overall quality of life. For those struggling with lower back pain, finding effective relief is vital. One solution that has gained popularity is the use of back braces. These supportive devices can help relieve discomfort and promote better posture. This article…
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What Is a PRP Injection?

Platelet-rich plasma (PRP) injection has emerged as a groundbreaking treatment, sparking curiosity and interest in the health and bodybuilding communities. But what exactly is a PRP injection, and how does it work? This article aims to answer these questions by delving into the intricacies of PRP injections and their applications. This article will explore the…
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A doctor performs a platelet-rich plasma (PRP) injection into a patient's knee.
A doctor performs a platelet-rich plasma (PRP) injection into a patient's knee.

What Is a PRP Injection?

Platelet-rich plasma (PRP) injection has emerged as a groundbreaking treatment, sparking curiosity and interest in the health and bodybuilding communities. But what exactly is a PRP injection, and how does it work? This article aims to answer these questions by delving into the intricacies of PRP injections and their applications. This article will explore the…
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Vitamin D2 and D3 pills and capsules placed on wooden spoons with leaves in the background.

Vitamin D2 vs D3

Explore the differences between Vitamin D2 and D3 supplements in this insightful article. Choosing between Vitamin D2 vs D3 supplements can significantly impact health outcomes. Both forms can help prevent deficiency, but Vitamin D3 is typically more effective in raising blood levels and supporting overall health. Knowing the differences between these two forms, along with…
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Vitamin D2 and D3 pills and capsules placed on wooden spoons with leaves in the background.

Vitamin D2 vs D3

Explore the differences between Vitamin D2 and D3 supplements in this insightful article. Choosing between Vitamin D2 vs D3 supplements can significantly impact health outcomes. Both forms can help prevent deficiency, but Vitamin D3 is typically more effective in raising blood levels and supporting overall health. Knowing the differences between these two forms, along with…
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The Best Arthritis Cream

Discover the top arthritis creams that provide effective relief from joint pain and inflammation. Top-Rated Arthritis Creams on the Market Prescription-Strength Arthritis Creams For those with more severe arthritis pain, prescription-strength creams may be the best option. These products often contain higher concentrations of active ingredients and may provide more significant relief. Some popular prescription…
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A woman holds a jar of cream for her arthritic knee.
A woman holds a jar of cream for her arthritic knee.

The Best Arthritis Cream

Discover the top arthritis creams that provide effective relief from joint pain and inflammation. Top-Rated Arthritis Creams on the Market Prescription-Strength Arthritis Creams For those with more severe arthritis pain, prescription-strength creams may be the best option. These products often contain higher concentrations of active ingredients and may provide more significant relief. Some popular prescription…
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woman holds back due to pain

What Causes Lower Back Pain in Females?

What Causes Lower Back Pain in Females? Lower back pain in females is often caused by a combination of physiological, lifestyle, and medical factors. Hormonal…

A doctor is about to give a PRP injection into the knee of an older patient.

How Soon Can I Walk After PRP Injection?

Platelet-rich plasma (PRP) injections have gained popularity as a treatment for various injuries and conditions. This therapy harnesses the body’s healing properties to promote recovery.…

A knee massager is held next to a man's knee to relieve pain.

The Best Knee Massager for Effective Relief from Knee Pain

Discovering the perfect knee massager can transform the lives of those enduring knee discomfort. Whether you’re managing arthritis or recuperating from an injury, these devices…

Image showing a knee x-ray from the side and front.

Bad Knee Vs. Normal Knee X-Ray

Explore the key differences between bad knee X-rays and normal knee X-rays in this insightful article. Knee pain is a common ailment that affects individuals…

older man experiences pain while knee is bent.

What Can Be Done for Arthritis in the Knee?

Arthritis in the knee is a common ailment that affects many individuals, particularly as they age. It causes pain, swelling, and stiffness, leading to difficulty in performing…

An older man has his knee diagnosed with arthritis by a doctor.

What Does Arthritis in the Knee Feel Like?

How Does Knee Arthritis Feel? We often get asked, “What does arthritis in the knee feel like, and what are the treatment options”? Knee arthritis,…

A man hiking holds his knee experiencing knee pain

What is the Fastest Way to Relieve Knee Pain?

Knee pain is a common issue that affects millions of people worldwide. Whether due to injury, arthritis, or overuse, the discomfort can disrupt daily life.…

A doctor is preparing to make an injection into a patient's knee.

Cortisone Shot in Your Knee Side Effects

Cortisone injections are frequently used to alleviate pain and inflammation in the knee. While they can provide significant relief for conditions such as arthritis, bursitis,…

woman holds back due to pain

Back Support for Your Back Health

Back support is important in maintaining a healthy spine and preventing pain associated with various back conditions. This article explores the types, categories, common problems, and specific products that…

An older man holds his surgically replaced knee in pain

Why You Have Knee Replacement Pain After 4 Years

Explore why you have knee replacement pain after 4 years and effective solutions to alleviate discomfort. Understanding Knee Replacement Surgery Knee replacement surgery is a…

middle aged man holds knee due to pain

How Long Does Pain Last After Knee Replacement

Discover the typical duration and factors influencing pain after knee replacement surgery. Knee replacement surgery is common for people dealing with severe knee pain, often caused…

sudden knee pain, white male holding knee

Sharp Pain on the Inside of the Knee After Knee Replacement: Causes and Solutions

Explore the potential causes of sharp pain on the inside of the knee following a knee replacement surgery and discover effective solutions to alleviate discomfort…

A man has a massage on his knee.

What Helps Nerve Pain After Knee Replacement

Are you asking, “What helps nerve pain after knee replacement”? Discover effective strategies and treatments to alleviate nerve pain after knee replacement surgery. After undergoing…

man gets pain behind knee examined

What Causes Pain Behind the Knee After Total Knee Replacement

After undergoing total knee replacement, many patients hope for relief from pain, especially if they suffer from arthritis. However, it is not uncommon to experience pain…

Older person with a scar from a knee replacement holds their knee in pain.

Why Is There So Much Pain After Knee Replacement?

Explore the reasons behind post-surgical discomfort in knee replacement patients. Experiencing pain after a knee replacement can be confusing and concerning. Many patients hope for…

A man with knee strain holds his knee

Most Common Causes of Knee Strain

Discover the leading factors behind knee strain in this insightful article. Knee strain is a common issue that many people face, often leading to discomfort…

Man holding a model of a knee in front of his knee while another hand points out knee anatomy.

Why is My Knee Popping With Every Step

Are you asking yourself “Why is my knee popping with every step?” Discover the reasons behind that unsettling knee-popping sound with every step. Knee popping…

woman holds ice pack on knee

How to Reduce Swelling in Knee Quickly

Discover effective strategies and remedies to reduce swelling in the knee quickly. Knee swelling can be a frustrating and painful experience for individuals dealing with…

Construction worker with osteoarthritis. Is Osteoarthritis a Disability?

Is Osteoarthritis a Disability?

Explore the complexities of osteoarthritis and its classification as a disability. Osteoarthritis is a common condition affecting many individuals, especially in their joints. It is…

knee anatomy

What Type of Joint is the Knee

Discover the fascinating mechanics of the knee joint, a pivotal component in human mobility, and learn what type of joint the knee is. The knee…

Older man and woman smiling and pain free

How I “Cured” Knee Osteoarthritis: Proven Treatments for Pain Relief

Knee osteoarthritis (OA) affects millions of people worldwide, causing pain, stiffness, and reduced mobility. There is no cure for osteoarthritis; however, there are effective ways…

Picture of older man stretching his legs and knees

How to Stretch Your Knee: 10 Effective Ways for Improved Flexibility and Pain Relief

Maintaining flexibility in the knee joint is crucial for overall mobility and comfort. Stretching enhances flexibility and also alleviates pain and reduces the risk of…

Older man and woman doing stretching exercises.

Stretches for Knee Pain

Discover effective stretches for knee pain relief in this comprehensive guide. Understanding the Causes of Knee Pain Knee pain can stem from various sources. Understanding…

man gets pain behind knee examined

Is the Embolization Procedure Right for You?

Discover the intricacies of the embolization procedure, a minimally invasive technique revolutionizing modern medicine. Understanding the Basics of Embolization Embolization is a medical procedure that…

Image of person holding their red inflamed knee with bone and join superimposed.

Genicular Artery: What You Should Know

The genicular arteries are a group of small arteries located around the knee joint. They play a critical role in delivering blood to the knee…

man holding his swollen knee

Hemarthrosis Explained: What to Know

Discover the causes, symptoms, and treatment options for hemarthrosis in this comprehensive guide. Understanding Hemarthrosis: Definition and Causes Hemarthrosis is a medical term used to…

Embolization Explained: What to Know

What is embolization? Embolization is a minimally invasive medical procedure used to block or reduce blood flow to specific areas of the body, often to…

nurse touches elderly patient's swollen side of the knee

Swelling On Side of Knee

Explore the causes, symptoms, and treatment options for swelling on the side of the knee. Swelling on the side of the knee can be a…

Older woman with walker holding her straightened knee

Why You Have Tightness Behind Your Knee

Discover the causes and remedies for tightness behind the knee in this insightful article. Understanding the Causes of Tightness Behind the Knee Tightness behind the…

Older woman holds her bent knee

My Knee Hurts When I Bend It And Straighten It But No Swelling

In this insightful article, discover the possible causes and solutions for knee pain without swelling. Why Your Knee Hurts With No Swelling Have you said…

man grabs back of knee

The Back Of My Knee Hurts When I Bend It And Straighten It

“The back of my knee hurts when I bend it and straighten it.” Have you said this phrase? The pain in the back of your…

black woman holds knee

Why My Knee Hurts When I Bend It And Straighten It

Why does my knee hurt when I bend it and straighten it? Have you asked this question? You are not alone if you have experienced knee…

older man experiences pain while knee is bent.

Why Your Knee Hurts When Bent

Why Does Your Knee Hurts When It’s Bent? There are many reasons for knee pain, especially during bending. One leading cause is arthritis, which causes…

Man holding his kneecap in pain

Top Kneecap Pain Causes

Understanding kneecap pain can be puzzling, especially when it disrupts daily life. Many people experience pain around the kneecap at some point, but understanding what causes it…

Dr Rush helping a patient with an offloader knee brace for arthritis

How to Put on a Knee Brace for Knee Pain

Discover the essential steps to effectively put on a knee brace in our comprehensive guide. For many individuals, knee pain can be a daily challenge,…

older woman's knee with scar from knee surgery

Alternatives to Knee Revision Surgery

Discover innovative alternatives to knee revision surgery that can help alleviate pain and restore mobility. Understanding Knee Revision Surgery: When Is It Necessary? Knee revision…

closeup of treating sore knee with the red light therapy

The Best Red Light Therapy for Knee Pain

Discover our comprehensive guide’s top red light therapy options for knee pain relief. Knee pain can be a common issue due to factors such as…

elderly man's knee buckles while jogging

What Are The Causes of Knee Buckling?

Discover the surprising causes of knee buckling in this informative article. Knee buckling is when your knee suddenly gives way or feels weak, and it…

retired couple surfing getting vitamin D

Vitamin D vs. D3: Understanding the Key Differences

Explore the vital distinctions between Vitamin D and D3 in this informative article. What Is Vitamin D? Vitamin D is an essential nutrient that plays…

A man hiking holds his knee experiencing knee pain

How Long Can You Go With Bone-on-Bone Knee Pain?

Arthritis is a common condition that affects millions of people worldwide, causing chronic pain and inflammation in various joints throughout the body. The knees are often affected,…

swollen knee with scar from surgery

What is The Most Commonly Reported Problem After Knee Replacement Surgery?

Knee replacement surgery is a common procedure used to alleviate severe knee pain caused by arthritis. While the surgery aims to improve mobility and reduce…

doctor examining womans knees

Different Knee Surgery Types Explained

Discover the various knee surgery types and their benefits, risks, and recovery processes. Arthritis causes significant knee pain and discomfort, often requiring intervention to alleviate…

Phil Simms wears unloader knee brace for osteoarthritis

The Best Knee Brace for Bone on Bone Arthritis

Bone-on-bone arthritis in the knee is a condition that causes severe pain and discomfort for many individuals. If you are experiencing this type of arthritis,…

nurse helps man with weak knees to walk.

Why Do I Have Weak Knees?

Discover the reasons behind your weak knees and learn how to strengthen them. If you’ve ever experienced weakness in your knees, you know how frustrating…

older woman's knee with scar from knee surgery

Top Disadvantages of Knee Replacement Surgery

Discover the top disadvantages of knee replacement surgery in this comprehensive article. In recent years, knee replacement surgery has become a common solution for people…

elderly woman holds knee in pain

Understanding Knee Pain in Ladies

Discover the causes, symptoms, and treatment options for knee pain in women. Knee pain is a common complaint among women, especially as they age. The…

man holds knee cap writhing in pain.

Why You Have Pain Above the Knee Cap

Pain above the knee cap can be frustrating and debilitating. It can limit mobility and make simple tasks like walking or climbing stairs challenging. Understanding…

man gets pain behind knee examined

Why You Have Tendon Pain Behind Your Knee

If you are experiencing tendon pain behind your knee, you may wonder what could be causing it. Tendon pain can be quite uncomfortable and can…

GAE Illustration

What is GAE for Knee Pain

Are you tired of living with constant knee pain caused by arthritis? Moreover, do you find it difficult to perform simple tasks like walking or…

elderly man experiences sharp stabbing knee pain

Why Sharp Stabbing Pain in Your Knee Comes and Goes

Sharp stabbing pain in the knee can be a debilitating condition that significantly affects one’s quality of life. This type of pain can come and…

Phil Simms gets his knees injected using flouroscopy machine.

What Is a Fluoroscopy Injection?

Fluoroscopy injections are a common medical procedure used to diagnose and treat various conditions. This technique involves using real-time X-ray imaging, known as fluoroscopy, to…

woman puts on knee sleeve for knee pain

Knee Sleeves for Pain and Arthritis

Arthritis is a leading cause of joint pain, especially in the knees, affecting millions of adults, most commonly those aged 40 and older. If you’re…

older man gets KT tape on his knee.

How to Use KT Tape for Knee Pain

Wondering how to use KT Tape for knee pain and apply it to support your knee properly? Whether you’re recovering from a knee injury, managing…

woman holds knee in pain experiencing arthritis symptoms

Top Signs and Symptoms: What Does Osteoarthritis Feel Like?

Osteoarthritis in the knee can cause a variety of signs and symptoms that can greatly impact a person’s daily life. Understanding these signs and symptoms…

doctor examines manner inner knee pain

Top Reasons For Inner Knee Pain

If you are experiencing inner knee pain, you are not alone. This common issue affects many individuals, particularly as they age. Understanding the causes of…

woman holds stiff knee

Stiff Knee: Causes, Pain Management, and Exercises

As we age, it’s natural for our bodies and joints to become more stiff, especially in the knees. A stiff knee can be a frustrating…

elderly man holds his knee while in pain

Why Does My Knee Hurt?

Are you experiencing knee pain that seems to come out of nowhere? It can be frustrating and worrisome to have discomfort in your knees. Here’s…

man holding his swollen knee

Swollen Knee Pictures with Arthritis

Arthritis is a common condition that affects millions of people worldwide. One of the telltale signs of arthritis is a swollen knee. Understanding the different…

Man hiking with green pack

Can Arthritis Be Reversed?

Arthritis is an incredibly common condition that affects millions of people worldwide. It causes pain, stiffness, and swelling in the joints, making it difficult to…

knee arthritis pictures | stages of osteoarthritis in the knee

Arthritis Knee Pictures: A Comprehensive Guide

Arthritis is a common condition that can affect various joints in the body, including the knee. Understanding arthritis in the knee is crucial for individuals…

man experiences pain due to stiffness and degenerative joint disease

What Is Degenerative Joint Disease (DJD)?

Degenerative joint disease (DJD) is a common condition that affects tens of millions of people worldwide, particularly as they age. This same condition has another…

doctor examines man's knee due to radiating knee pain.

Can Knee Arthritis Pain Radiate Down the Leg?

Knee arthritis is a common condition that can cause significant pain and discomfort. One question that often arises when discussing knee arthritis is whether the…

physical therapist works on mans knee

Osteoarthritis Knee Swelling

Osteoarthritis (OA), a common form of arthritis, is a brutal, debilitating disease that affects millions of people around the globe. One of the most challenging…

Man wrapping his arms around his wife, smiling

Osteoarthritis Self-Care Tips

Osteoarthritis (OA) can be a debilitating condition that affects the knees and causes pain and stiffness. While there is no cure for OA, there are…

Stage 4 Osteoarthritis

What Helps Bone On Bone Knee Pain Without Surgery

Bone-on-bone knee pain is a common symptom of osteoarthritis, a condition that affects millions of people worldwide. It can cause significant discomfort and affect daily…

alcohol bottles

Top 5 Foods to Avoid for Arthritis Relief

As we age, our bodies undergo a multitude of changes, and one common condition that many people experience is arthritis. The pain and stiffness in…

Older man grabs behind his knee and on top of it showing pain

Understanding the Causes of Pain Behind Your Knee

Knee pain is a common complaint that can greatly impact daily activities and overall quality of life. If you experience pain behind your knee, it…

Properly placing the offloader knee brace for arthritis

Effective Knee Brace Options for Managing Osteoarthritis Symptoms

As you age, it is not uncommon to experience joint pain and discomfort, particularly in the knees. One of the most prevalent conditions affecting the…

Lee Trevino Fluoroscopy Image Guided Injections Tiny

The Ultimate Guide to Knee Injections

Millions of people around the world suffer from knee pain, particularly as they age. Osteoarthritis, a degenerative joint disease, is a common culprit for this…

positive senior man does head to knee exercise wit 2022 09 06 01 45 14 utc

Knee Arthritis Exercises to Avoid for Joint Wellness

Discover the key knee arthritis exercises to avoid for optimal joint wellness.

sudden knee pain, white male holding knee

Top Reasons To Have Sudden Knee Pain Without Injury

Experiencing sudden knee pain without a clear injury? Discover the top reasons behind this discomfort and how to manage it effectively.

woman holds knee due to pain on outside of knee

Unlocking the Mystery: Understanding and Addressing Pain on the Outside of the Knee Without Swelling

Uncover the secrets behind knee pain without swelling in this comprehensive guide.

Dr. John Rush fits former NFL player Henry Thomas with knee brace

What are Hyaluronic Acid and Viscosupplementation Knee Injections

Let’s look closer at two important treatments for joint health: hyaluronic acid and viscosupplementation knee injections. These treatments offer hope and relief to people suffering…

black woman hold the back of her knee

Knee Arthritis Treatment Without Surgery

Knee arthritis can be a debilitating condition that affects millions of people around the world. The pain and stiffness associated with this condition can greatly…

lee trevino wears knee brace for arthritis

Best Knee Brace for Pain

Discover the top knee braces for relieving pain and providing support.

doctor shows patient x-rays

Why Fluid in Your Knee Causes Swelling

Discover the reasons behind the swelling caused by fluid in your knee in this informative article.

Black man trying to sleep

What’s Causing Knee Pain at Night

Discover the common causes of knee pain at night and how to find relief.

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Lee Trevino’s Golf Swing Tips and More: 3 Key Insights for Lowering Your Score

Hall of Fame golfer, Lee Trevino, has appeared in many of our TV commercials, and today, he’s sharing golf tips! Read on to get tips from the six-time major winner.

nurse speaks to person about medical condition

Understanding Different Knee Pain Causes

Knee pain can be a persistent and debilitating condition that affects people of all ages. However, as we age, the likelihood of experiencing knee pain…

Elderly woman holding her knee in pain

Pain on Inside of Knee, No Swelling

Knee pain can be a real nuisance, especially when it affects the inside of your knee. The discomfort can make it difficult to move around…