Arthritis Knee Pain Center Blog

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Knee Arthritis Exercises to Avoid for Joint Wellness

Discover the key knee arthritis exercises to avoid for optimal joint wellness.
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positive senior man does head to knee exercise wit 2022 09 06 01 45 14 utc
positive senior man does head to knee exercise wit 2022 09 06 01 45 14 utc

Knee Arthritis Exercises to Avoid for Joint Wellness

Discover the key knee arthritis exercises to avoid for optimal joint wellness.
Read More
sudden knee pain, white male holding knee

Top Reasons To Have Sudden Knee Pain Without Injury

Experiencing sudden knee pain without a clear injury? Discover the top reasons behind this discomfort and how to manage it effectively.
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sudden knee pain, white male holding knee

Top Reasons To Have Sudden Knee Pain Without Injury

Experiencing sudden knee pain without a clear injury? Discover the top reasons behind this discomfort and how to manage it effectively.
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Unlocking the Mystery: Understanding and Addressing Pain on the Outside of the Knee Without Swelling

Uncover the secrets behind knee pain without swelling in this comprehensive guide.
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woman holds knee due to pain on outside of knee
woman holds knee due to pain on outside of knee

Unlocking the Mystery: Understanding and Addressing Pain on the Outside of the Knee Without Swelling

Uncover the secrets behind knee pain without swelling in this comprehensive guide.
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Dr. John Rush fits former NFL player Henry Thomas with knee brace

What are Hyaluronic Acid and Viscosupplementation Knee Injections

Let’s look closer at two important treatments for joint health: hyaluronic acid and viscosupplementation knee injections. These treatments offer hope and relief to people suffering from conditions like osteoarthritis, which affects the joints. Hyaluronic acid is a substance naturally found in the body, and it plays a vital role in keeping joints lubricated and cushioned.…
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Dr. John Rush fits former NFL player Henry Thomas with knee brace

What are Hyaluronic Acid and Viscosupplementation Knee Injections

Let’s look closer at two important treatments for joint health: hyaluronic acid and viscosupplementation knee injections. These treatments offer hope and relief to people suffering from conditions like osteoarthritis, which affects the joints. Hyaluronic acid is a substance naturally found in the body, and it plays a vital role in keeping joints lubricated and cushioned.…
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Knee Arthritis Treatment Without Surgery

Knee arthritis can be a debilitating condition that affects millions of people around the world. The pain and stiffness associated with this condition can greatly limit a person’s mobility and quality of life. While surgery may be an option for some individuals, there are also non-invasive treatments available that can help alleviate knee arthritis pain.…
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black woman hold the back of her knee
black woman hold the back of her knee

Knee Arthritis Treatment Without Surgery

Knee arthritis can be a debilitating condition that affects millions of people around the world. The pain and stiffness associated with this condition can greatly limit a person’s mobility and quality of life. While surgery may be an option for some individuals, there are also non-invasive treatments available that can help alleviate knee arthritis pain.…
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lee trevino wears knee brace for arthritis

Best Knee Brace for Pain

Discover the top knee braces for relieving pain and providing support.
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lee trevino wears knee brace for arthritis

Best Knee Brace for Pain

Discover the top knee braces for relieving pain and providing support.
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Why Fluid in Your Knee Causes Swelling

Discover the reasons behind the swelling caused by fluid in your knee in this informative article.
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doctor shows patient x-rays
doctor shows patient x-rays

Why Fluid in Your Knee Causes Swelling

Discover the reasons behind the swelling caused by fluid in your knee in this informative article.
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Black man trying to sleep

What’s Causing Knee Pain at Night

Discover the common causes of knee pain at night and how to find relief.

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Lee Trevino’s Golf Swing Tips and More: 3 Key Insights for Lowering Your Score

Experiencing sharp knee pain? Discover the common causes, effective treatments, and preventive measures in this comprehensive guide.

nurse speaks to person about medical condition

Understanding Different Knee Pain Causes

Knee pain can be a persistent and debilitating condition that affects people of all ages. However, as we age, the likelihood of experiencing knee pain…

Elderly woman holding her knee in pain

Pain on Inside of Knee, No Swelling

Knee pain can be a real nuisance, especially when it affects the inside of your knee. The discomfort can make it difficult to move around…

external kneepain

Why Am I Having Sharp Knee Pain?

Experiencing sharp knee pain? Discover the common causes, effective treatments, and preventive measures in this comprehensive guide.

Elderly woman descending down the stairs carefully

Why Do I Have Knee Pain Going Down Stairs

Knee pain can be a frustrating and debilitating condition, especially when it comes to everyday tasks like climbing stairs. If you are feeling knee pain…

walking shoes

The Best Shoes for Knee Pain

Find relief from knee pain with the perfect pair of shoes.

Treating knee pain with a rooster comb injection

Treating Knee Pain with a Rooster Comb Injection

If you’re suffering from knee pain caused by arthritis, you may have heard about a treatment called a rooster comb injection. But what exactly are…

handsome black man with beard smiling

Knee Arthritis Treatment Without Surgery

Knee arthritis can be a debilitating condition that affects millions of people around the world. The pain and stiffness associated with this ailment can greatly…

woman holds back due to pain

Can Sciatica Cause Knee Pain

Sciatica is a condition that affects millions of people around the world. It is characterized by pain that radiates from the lower back to the…

middle aged man holds knee due to pain

How to Treat Burning Knee Pain

Burning knee pain can be a bothersome and uncomfortable experience, particularly for older adults who may be dealing with conditions like arthritis. But here’s the…

wife helps man who is holding his knee

How to Treat Bone on Bone Knee Pain

If you suffer from chronic knee pain, you may have heard the term “bone-on-bone” used to describe your condition. This term refers to a specific…

doctor examines man's knee in medical office

Why Does My Knee Pop

Do you ever experience a popping sound in your knee? It can be quite alarming and may leave you wondering what exactly is happening inside…

Doctor Examining Womans Knees

What is the Best Painkiller for Arthritis Knee Pain

Living with pain in your knees caused by arthritis can be horrendous. Not only does the constant discomfort and inflammation make it difficult, but it…

Knee Diagram Showing inside of knee

Knee Arthritis Treatment Options

Living with knee arthritis can be really tough, making everyday to-do’s more complicated than usual. But the good news is there are different ways to…

Doctor examining Lee Trevino's knees for pain

New Treatments for Osteoarthritis of the Knee

What is Precision Viscosupplementation? Precision viscosupplementation is a treatment option for people who have knee arthritis. During this treatment, a gel-like substance is injected into…

Which is better? Cold or Hot for injuries?

Is Ice or Heat Better for Arthritis Knee Pain? Navigating Relief with Warmth or Chill

When you have arthritis in your knee, and you’re looking for ways to ease the pain, you might wonder whether using ice or heat is…

cryotherapy patient entering chamber

Cryotherapy for Knee Pain and Arthritis Knee Pain

Cryotherapy, also known as cold therapy, can be a potential solution for individuals experiencing knee pain, particularly those suffering from arthritis. With an emphasis on…

physical therapist works on mans knee

The Best Knee-Strengthening Exercises

Knee arthritis is a common condition that causes pain in the knees. It happens when the protective cushioning in the knee joint wears down over…

runners knee man on road while jogging with sore knee

Runners Knee Exercises To Alleviate Pain

Runner’s knee, a condition also known as patellofemoral pain syndrome, is frustrating and common for avid runners. Runner’s knee can hinder your training and bring…

positive senior man does head to knee exercise wit 2022 09 06 01 45 14 utc

Knee Exercises and More for Arthritis

Arthritis is a condition that affects millions of people worldwide. It causes pain, stiffness, and swelling in the joints, making it difficult to perform everyday…

black woman hold the back of her knee

Managing Pain Behind the Knee

Knee pain is a common problem that many people experience. It can affect anyone, regardless of their age. However, for those increasing in age, dealing…

physical therapy knee exercises

Unique & Helpful Osteoarthritis Knee Exercises

Osteoarthritis, or degenerative joint disease, is a common ailment that often affects the knees. It leads to a breakdown of the protective cartilage in the…

older woman woman stretching

The Best Stretches for Knee Arthritis

Stretching exercises are really helpful for people who have knee arthritis. When you stretch, it can make your knee joint move more easily and become…

man with knee pain

Understanding Early Signs of Knee Arthritis

Arthritis is a health condition that affects many people worldwide, with one common form being Osteoarthritis (OA). This type often impacts the knees and can…

pain management

What is Comorbidity?

Health Challenges Interdependence Nuances If you have Osteoarthritis, you may also have…“Comorbidity,” which refers to the existence of more than one disease or chronic condition…

osteopathy specialist helping elder patient with knee pain

Why Do You Have Pain on the Inside of Your Knee?

Have you ever experienced that nagging pain on the inside of your knee, making you wince with every step? It’s a common woe that many…

man grabs back of knee

Understanding and Alleviating Back of Knee Pain: Your Guide to Relief

Having pain in the back of your knee can be a big problem that really gets in the way of your daily activities. It may…

finger points to model of human knee showing front area

Understanding and Managing Front of Knee Pain

What Is Front of Knee Pain? Front knee pain, or anterior knee pain, is a condition that can affect individuals of all ages and activity…

nurse checking knee pain to senior female during h 2021 08 30 00 36 02 utc 1

Knee Pain Symptom Checker: Your Guide to Understanding and Managing Knee Discomfort

Knee pain can be a big detriment in your daily life, affecting everything from walking to enjoying your favorite activities. It’s a common issue, but…

knee anatomy and injuries

Understanding Knee Pain: A Location Chart

Knee pain can be a common complaint and can significantly impact a person’s quality of life. It can arise from various causes, such as injury,…

external kneepain

Understanding and Alleviating Pain on the Outside of Your Knee

Have you ever experienced a nagging pain on the outside of your knee that just won’t seem to go away? You’re not alone. Pain on…

iStock 1088958514

6 Exercises for Arthritic Knees

Image-guided injections of viscosupplementation go a long way to relieve knee arthritis pain and stiff joints, but they are even more effective if coupled with exercises…

physical therapy for knee

Solutions for Knee Pain When Straightening the Leg

Knee pain is a really tough problem that can make it hard for a lot of people to do things. One common complaint is knee…

older man running happily

How to Manage Knee Pain When Running

Running is a very common way for people to exercise, and it has a lot of benefits for your health. Unfortunately, many runners end up…

woman getting help while walking

How to Manage Knee Pain When Walking

Knee pain is something that a lot of people experience, and it can really have a big impact on how you live your life, especially…

knee pain while bending

How to Manage Knee Pain When Bending

Having knee pain when you bend your knee can really get in the way of doing everyday things and enjoying life. It doesn’t matter if…

elderly man squats in his living room

How to Manage Knee Pain When Squatting

Experiencing knee pain while squatting is a common issue that many people deal with daily. Whether you are working out on a regular basis or…

elderly couple walking

9 Natural Remedies for Arthritis

Arthritis, whether due to age or injury, is an extremely painful disease. The image-guided injections of viscosupplementation offered by Arthritis Knee Pain Centers are exceptionally successful in…

old man holding knee on ground while out jogging

Managing Different Types of Knee Pain

Knee pain can be debilitating, affecting your daily activities and overall quality of life. Whether it’s caused by an injury, arthritis, or overuse, finding relief…

woman exercises to lose weight.

5 Answers to “Why I Am Not Losing Weight?”

Why is weight loss important for knee pain relief? We’re in the business of helping people with their knee pain, and as you can imagine,…

dairy products promote bone health

Superfoods to Promote Bone Density

Bone health is important when discussing osteoarthritis (OA) and its adverse effects. When bones become weaker and more brittle, they are at a higher risk…

nuts, salmon, leafy greens, veggies

8 Healthy Snacks to Minimize Osteoarthritis Flare-up Symptoms

If you or a loved one are seeking ways to ease discomfort from Osteoarthritis (OA) symptoms, you’ve come to the right place. We’ve curated a…

food donations to food bank

Arthritis Knee Pain Centers Foundation Supporting Local Food Banks

Arthritis Knee Pain Centers (AKPC) is proud to announce the launch of the AKPC Foundation. The foundation was developed to lead Arthritis Knee Pain Centers’…

family walking in winter

Managing Osteoarthritis During the Winter

When winter arrives and temperatures plummet, your joint pain may worsen. At Arthritis Knee Pain Centers®, we understand that osteoarthritis can be difficult to manage…

elderly woman serving sweets

Arthritis and Sugar, Good or Bad?

Regardless of the time of year, there will be many sugary temptations that will be tough to resist! You might be asking yourself— is it…

osteoarthritis diagnosis

What Is Osteoarthritis And Who Gets It?

Osteoarthritis, commonly referred to as OA, is a degenerative condition that occurs when the cartilage in the knee joint wears down over time. Osteoarthritis can…

resolutions

5 Things to Focus on Every Year

While setting goals can occur any time of year, something is encouraging about starting a new year with new goals and a refreshed sense of…

chronic pain

Living with Chronic Knee Pain. Managing Depression and Anxiety

Knee pain can keep you from doing the things you love, like a favorite sport or activity. It can also make everyday tasks more difficult…

black elderly woman exercising

Top 5 Ways to Add Movement to Your Day When You Have Knee Pain

Dealing with knee pain can be a struggle, especially when it keeps you from everyday activities. While it can be easy to stay relatively sedentary,…

Dr. John Rush and the Arthritis Knee Pain Centers staff

How Arthritis Knee Pain Centers® Can Help Your Knee Pain

Osteoarthritis affects more than 32 million adults in the U.S. If you’re one of them, you know how debilitating the pain can be. Osteoarthritis of…

elderly knee pain

Managing Your Knee Pain

Osteoarthritis can be difficult to deal with, and the knee pain it causes can make it harder to do your favorite activities – or even…

low impact exercise

Low Impact Ways to Move Your Body

If you’re struggling with knee pain, you might hesitate to exercise. But did you know that exercise has numerous advantages? It can help lower your…

thanksgiving dinner

Healthy Thanksgiving Alternatives For Arthritis Sufferers

At Arthritis Knee Pain Centers, we’re all about helping you get back to your life. For us, that means providing innovative knee pain relief therapy.…