Wellness Blog

Man holding a model of a knee in front of his knee while another hand points out knee anatomy.

Why is My Knee Popping With Every Step

Are you asking yourself “Why is my knee popping with every step?” Discover the reasons behind that unsettling knee-popping sound with every step. Knee popping is a common experience for many people, especially when walking or bending. You may notice this sound happening more frequently, and it can sometimes be alarming. It is important to…

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knee anatomy

What Type of Joint is the Knee

Discover the fascinating mechanics of the knee joint, a pivotal component in human mobility, and learn what type of joint the knee is. The knee joint is one of the most critical parts of the human body. It allows us to walk, run, and perform many other activities. Understanding the knee joint’s anatomy and functions…

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Image of person holding their red inflamed knee with bone and join superimposed.

Genicular Artery: What You Should Know

Discover the essential facts about the genicular artery, its role in knee health, and its significance in medical procedures. The genicular artery plays a vital role in knee health. Understanding its function can help in managing knee pain, particularly for those dealing with conditions like arthritis. In this article, we will explore the anatomy of the…

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man holding his swollen knee

Hemarthrosis Explained: What to Know

Discover the causes, symptoms, and treatment options for hemarthrosis in this comprehensive guide. Understanding Hemarthrosis: Definition and Causes Hemarthrosis is a medical term used to describe bleeding into a joint space. This condition often affects the knees but can occur in any joint of the body. The bleeding can be caused by various factors, such…

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elderly man's knee buckles while jogging

Knee Buckling: What Are The Causes

Discover the surprising causes of knee buckling in this informative article. Understanding the Anatomy of the Knee The knee is a complex joint that connects the thigh bone to the shin bone, allowing for movement and support. It is made up of various components, including bones, cartilage, ligaments, and tendons. Each part plays a crucial…

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retired couple surfing getting vitamin D

Vitamin D vs. D3: Understanding the Key Differences

Explore the vital distinctions between Vitamin D and D3 in this informative article. What Is Vitamin D? Vitamin D is an essential nutrient that plays a significant role in maintaining overall health. It is crucial for bone health, immune function, and inflammation reduction. Many people are aware that this vitamin can be obtained through sunlight…

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man holding his swollen knee

Swollen Knee Pictures with Arthritis

Arthritis is a common condition that affects millions of people worldwide. One of the telltale signs of arthritis is a swollen knee. Understanding the different types of arthritis that can cause knee swelling is the first step in managing this condition. Types of Arthritis That Cause Knee Swelling Several types of arthritis can lead to…

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knee arthritis pictures | stages of osteoarthritis in the knee

Arthritis Knee Pictures: A Comprehensive Guide

Arthritis is a common condition that can affect various joints in the body, including the knee. Understanding arthritis in the knee is crucial for individuals who experience knee pain or discomfort. In this comprehensive guide, we will explore what arthritis is, how it affects the knee, the importance of visualizing arthritis through pictures, the different…

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Dr. John Rush fits former NFL player Henry Thomas with knee brace

What are Hyaluronic Acid and Viscosupplementation Knee Injections

Let’s look closer at two important treatments for joint health: hyaluronic acid and viscosupplementation knee injections. These treatments offer hope and relief to people suffering from conditions like osteoarthritis, which affects the joints. Hyaluronic acid is a substance naturally found in the body, and it plays a vital role in keeping joints lubricated and cushioned….

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black woman hold the back of her knee

Knee Arthritis Treatment Without Surgery

Knee arthritis can be a debilitating condition that affects millions of people around the world. The pain and stiffness associated with this condition can greatly limit a person’s mobility and quality of life. While surgery may be an option for some individuals, there are also non-invasive treatments available for knee arthritis treatment without surgery that…

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