Lee Trevino’s Golf Swing Tips and More: 3 Key Insights for Lowering Your Score

Hall of Fame golfer, Lee Trevino, comes to Arthritis Knee Pain Centers to help with his knee pain. He’s appeared in many of our TV commercials, and today, he’s sharing golf tips! Watch the video above, or read on to get tips from the six-time major winner.

Lee’s Golf Tip #1 Strategic Positioning

Picture this: you’re in a bind on the golf course, faced with a critical decision. The most formidable challenge is figuring out your game plan. It all boils down to your position – where do you find yourself on that course?

If it’s a casual round with a few bucks on the line and the stakes aren’t sky-high, you might take some risks. However, when you’re in the heat of a golf tournament, especially if you’re in contention, the prudent move is to opt for the safe route.

Consider the percentages. Assess the situation meticulously. Visualize the potential outcomes. Hogan, the legendary golfer, once remarked that the game is 40% execution and a whopping 60% mental framework. Take a moment to think strategically; it might just save you from the dreaded double or triple bogey.


Lee’s Golf Tip #2 The 180-Line Rule

Let’s talk about the 180 line – the invisible demarcation on the course. You’re in dangerous territory when you breach this threshold and venture beyond. Most greens are designed to slope forward, meaning if you overshoot the 180 line, you’ll find yourself chipping downhill. Keep it below this line and you’ll be chipping uphill consistently, providing a more secure and controlled game.

Also, don’t forget to look at the flag’s position; it dictates your shot. Short flag? Opt for the bump and run, taking into account that the grain grows downhill and a ball rolling against it won’t carry as long. Remember, the course geometry matters, and staying below the 180 line could be the game-changer.


Lee’s Golf Tip #3 The Grip – Your Swing’s Steering Wheel

Let’s delve into the unsung hero of your golf swing – the grip. It’s often referred to as the steering wheel of the golf club. Your right hand (assuming you are right-handed) guides the turn of the club, inevitably influencing the ball’s trajectory. The interplay between your grip and the swing is a delicate dance that can make or break your shot.

Observe the nuances: a fat grip might send your ball veering off to the right, while a tight, constricted grip could result in a leftward trajectory. Achieving the optimal grip involves finesse, with the thumb almost caressing the left palm.

Here’s a tip for those seeking extra distance – resist the temptation to overpower with the right hand. Try practicing with the right hand on top, forcing yourself to release. This technique can amplify your club head speed, albeit with an initial inclination to the right (See visual in video above).

Picture the ideal grip as a Y, with the thumb reaching towards the right ear. The right-hand mirrors this Y shape, pointing to the right ear. Now, visualize the left hand – the other half of the equation – forming a V that converges towards the right ear as well. This alignment is crucial for a proper grip.

Here’s a pitfall to avoid, especially as age creeps in – the temptation to elongate your swing for more power. Contrary to intuition, shifting the right hand into a stronger position may hinder your ability to release the club effectively. Counterintuitively, placing the right hand on top during practice can help you overcome this, gradually enhancing your release and, consequently, your club head speed.

In the world of golf, as the saying goes, “You can talk to a fade, but a hook won’t listen.” Stay committed to refining your grip, and you’ll find yourself mastering the subtle art of controlling your swing. Golf, after all, is as much about strategy and finesse as it is about raw power. May your swings be precise, and your scores reflect the mastery embedded in every stroke.

See more Lee Trevino golf videos here.


Bonus Tip If You Are Facing Knee Pain

If you’re like Lee, knee pain may be a prevalent issue in your life. Fortunately, numerous non-surgical methods can help alleviate knee pain when golfing and improve the quality of your game. Let’s explore three effective treatments:

  1. Viscosupplementation: This procedure involves injecting a gel-like substance into the knee joint to provide lubrication and cushioning. Viscosupplementation can reduce pain and improve joint movement for some individuals with arthritis.
  2. Knee Braces: Wearing a knee brace can offer support, stability, and pain relief. A knee brace can help alleviate sharp knee pain by reducing pressure on the affected joint and providing additional stability during physical activities.
  3. Genicular Artery Embolization: This innovative non-surgical procedure targets the blood vessels supplying the knee joint. By blocking these vessels’ blood flow, it reduces inflammation and pain signals, providing significant relief to individuals suffering from sharp knee pain.

It is crucial to consult with a healthcare professional to evaluate your condition properly and determine which treatment option is most suitable for you.

If you’re tired of living with sharp knee pain and are looking for a non-surgical solution to reclaim your mobility and comfort, look no further than Arthritis Knee Pain Centers. With over 50,000+ patients who have experienced relief from arthritis knee pain, our advanced treatment options — including visually guided viscosupplementation gel injections — are designed to increase mobility, reduce pain, delay surgery, and decrease the need for pain medications.

Don’t let knee pain control your life. Schedule Your No-Charge, No-Obligation Screening today and take the first step towards a pain-free, active lifestyle with the help of our specially trained physicians.