Arthritis Knee Pain Center Blog

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Swelling On Side of Knee

Explore the causes, symptoms, and treatment options for swelling on the side of the knee.Swelling on the side of the knee can be a common issue faced by many individuals. It often signifies an underlying problem that may need attention. This article is designed to shed light on the anatomy of the knee, common causes…
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nurse touches elderly patient's swollen side of the knee
nurse touches elderly patient's swollen side of the knee

Swelling On Side of Knee

Explore the causes, symptoms, and treatment options for swelling on the side of the knee. Swelling on the side of the knee can be a common issue faced by many individuals. It often signifies an underlying problem that may need attention. This article is designed to shed light on the anatomy of the knee, common…
Read More
Older woman with walker holding her straightened knee

Why You Have Tightness Behind Your Knee

Discover the causes and remedies for tightness behind the knee in this insightful article. Understanding the Causes of Tightness Behind the Knee Tightness behind the knee can be uncomfortable and may limit movement. It often arises from various conditions affecting the muscles, tendons, or ligaments in the knee area. One common cause of this tightness…
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Older woman with walker holding her straightened knee

Why You Have Tightness Behind Your Knee

Discover the causes and remedies for tightness behind the knee in this insightful article. Understanding the Causes of Tightness Behind the Knee Tightness behind the knee can be uncomfortable and may limit movement. It often arises from various conditions affecting the muscles, tendons, or ligaments in the knee area. One common cause of this tightness…
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My Knee Hurts When I Bend It And Straighten It But No Swelling

In this insightful article, discover the possible causes and solutions for knee pain without swelling. Understanding the Causes of Knee Pain Without Swelling Have you said to yourself: “My knee hurts when I bend it and straighten it but no swelling is happening”? Knee pain without swelling can be puzzling for many. One might expect…
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Older woman holds her bent knee
Older woman holds her bent knee

My Knee Hurts When I Bend It And Straighten It But No Swelling

In this insightful article, discover the possible causes and solutions for knee pain without swelling. Understanding the Causes of Knee Pain Without Swelling Have you said to yourself: “My knee hurts when I bend it and straighten it but no swelling is happening”? Knee pain without swelling can be puzzling for many. One might expect…
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man grabs back of knee

The Back Of My Knee Hurts When I Bend It And Straighten It

“The back of my knee hurts when I bend it and straighten it.” Have you said this phrase? The pain in the back of your knee can be troubling, especially when it makes everyday movements difficult. Many people experience discomfort when bending or straightening their knees. Understanding the causes and ways to relieve the pain…
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man grabs back of knee

The Back Of My Knee Hurts When I Bend It And Straighten It

“The back of my knee hurts when I bend it and straighten it.” Have you said this phrase? The pain in the back of your knee can be troubling, especially when it makes everyday movements difficult. Many people experience discomfort when bending or straightening their knees. Understanding the causes and ways to relieve the pain…
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Why My Knee Hurts When I Bend It And Straighten It

Why does my knee hurt when I bend it and straighten it? Have you asked this question? You are not alone if you have experienced knee pain while bending or straightening your leg. Many people face this discomfort, and it can make simple tasks difficult. This article explores the common causes of knee pain, potential injuries, the impact…
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black woman holds knee
black woman holds knee

Why My Knee Hurts When I Bend It And Straighten It

Why does my knee hurt when I bend it and straighten it? Have you asked this question? You are not alone if you have experienced knee pain while bending or straightening your leg. Many people face this discomfort, and it can make simple tasks difficult. This article explores the common causes of knee pain, potential injuries, the impact…
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older man experiences pain while knee is bent.

Why Your Knee Hurts When Bent

Knee pain can significantly impact daily activities and overall quality of life. Understanding where the pain occurs is essential for finding relief. This article explores the various aspects of knee pain when bending, focusing on common issues such as arthritis and providing helpful tips for alleviation. Understanding the Anatomy of the Knee Joint The knee joint…
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older man experiences pain while knee is bent.

Why Your Knee Hurts When Bent

Knee pain can significantly impact daily activities and overall quality of life. Understanding where the pain occurs is essential for finding relief. This article explores the various aspects of knee pain when bending, focusing on common issues such as arthritis and providing helpful tips for alleviation. Understanding the Anatomy of the Knee Joint The knee joint…
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Top Kneecap Pain Causes

Understanding kneecap pain can be puzzling, especially when it disrupts daily life. Many people experience pain around the kneecap at some point, but understanding what causes it and how to treat it can help in managing the discomfort effectively. Understanding the Anatomy of the Kneecap The kneecap, also known as the patella, is a small, flat bone…
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Man holding his kneecap in pain
Man holding his kneecap in pain

Top Kneecap Pain Causes

Understanding kneecap pain can be puzzling, especially when it disrupts daily life. Many people experience pain around the kneecap at some point, but understanding what causes it and how to treat it can help in managing the discomfort effectively. Understanding the Anatomy of the Kneecap The kneecap, also known as the patella, is a small, flat bone…
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elderly couple walking

9 Natural Remedies for Arthritis

Arthritis, whether due to age or injury, is an extremely painful disease. The image-guided injections of viscosupplementation offered by Arthritis Knee Pain Centers are exceptionally successful in…

old man holding knee on ground while out jogging

Managing Different Types of Knee Pain

Knee pain can be debilitating, affecting your daily activities and overall quality of life. Whether it’s caused by an injury, arthritis, or overuse, finding relief…

woman exercises to lose weight.

5 Answers to “Why I Am Not Losing Weight?”

Why is weight loss important for knee pain relief? We’re in the business of helping people with their knee pain, and as you can imagine,…

dairy products promote bone health

Superfoods to Promote Bone Density

Bone health is important when discussing osteoarthritis (OA) and its adverse effects. When bones become weaker and more brittle, they are at a higher risk…

nuts, salmon, leafy greens, veggies

8 Healthy Snacks to Minimize Osteoarthritis Flare-up Symptoms

If you or a loved one are seeking ways to ease discomfort from Osteoarthritis (OA) symptoms, you’ve come to the right place. We’ve curated a…

food donations to food bank

Arthritis Knee Pain Centers Foundation Supporting Local Food Banks

Arthritis Knee Pain Centers (AKPC) is proud to announce the launch of the AKPC Foundation. The foundation was developed to lead Arthritis Knee Pain Centers’…

family walking in winter

Managing Osteoarthritis During the Winter

When winter arrives and temperatures plummet, your joint pain may worsen. At Arthritis Knee Pain Centers®, we understand that osteoarthritis can be difficult to manage…

elderly woman serving sweets

Arthritis and Sugar, Good or Bad?

Regardless of the time of year, there will be many sugary temptations that will be tough to resist! You might be asking yourself— is it…

osteoarthritis diagnosis

What Is Osteoarthritis And Who Gets It?

Osteoarthritis, commonly referred to as OA, is a degenerative condition that occurs when the cartilage in the knee joint wears down over time. Osteoarthritis can…

resolutions

5 Things to Focus on Every Year

While setting goals can occur any time of year, something is encouraging about starting a new year with new goals and a refreshed sense of…

chronic pain

Living with Chronic Knee Pain. Managing Depression and Anxiety

Knee pain can keep you from doing the things you love, like a favorite sport or activity. It can also make everyday tasks more difficult…

black elderly woman exercising

Top 5 Ways to Add Movement to Your Day When You Have Knee Pain

Dealing with knee pain can be a struggle, especially when it keeps you from everyday activities. While it can be easy to stay relatively sedentary,…

Dr. John Rush and the Arthritis Knee Pain Centers staff

How Arthritis Knee Pain Centers® Can Help Your Knee Pain

Osteoarthritis affects more than 32 million adults in the U.S. If you’re one of them, you know how debilitating the pain can be. Osteoarthritis of…

elderly knee pain

Managing Your Knee Pain

Osteoarthritis can be difficult to deal with, and the knee pain it causes can make it harder to do your favorite activities – or even…

low impact exercise

Low Impact Ways to Move Your Body

If you’re struggling with knee pain, you might hesitate to exercise. But did you know that exercise has numerous advantages? It can help lower your…

thanksgiving dinner

Healthy Thanksgiving Alternatives For Arthritis Sufferers

At Arthritis Knee Pain Centers, we’re all about helping you get back to your life. For us, that means providing innovative knee pain relief therapy.…