Pain Management

closeup of treating sore knee with the red light therapy

The Best Red Light Therapy for Knee Pain

Discover our comprehensive guide’s top red light therapy options for knee pain relief. Knee pain can be a common issue due to factors such as arthritis, injury, or overuse. Many people seek effective and non-invasive methods to relieve this discomfort. One innovative approach that has gained attention is red light therapy. This article explores how…

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elderly man's knee buckles while jogging

What Are The Causes of Knee Buckling?

Discover the surprising causes of knee buckling in this informative article. Knee buckling is when your knee suddenly gives way or feels weak, and it can happen for many reasons. Here are the main causes of knee buckling: Now, let’s dive deeper into each of these causes. 1. Knee Arthritis Arthritis happens when the cartilage…

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retired couple surfing getting vitamin D

Vitamin D vs. D3: Understanding the Key Differences

Explore the vital distinctions between Vitamin D and D3 in this informative article. What Is Vitamin D? Vitamin D is an essential nutrient that plays a significant role in maintaining overall health. It is crucial for bone health, immune function, and inflammation reduction. Many people are aware that this vitamin can be obtained through sunlight…

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A man hiking holds his knee experiencing knee pain

How Long Can You Go With Bone-on-Bone Knee Pain?

Arthritis is a common condition that affects millions of people worldwide, causing chronic pain and inflammation in various joints throughout the body. The knees are often affected, with cartilage wear leading to “bone-on-bone” knee pain, causing significant discomfort and mobility issues. But what exactly does this mean, and how long can you go with bone-on-bone knee pain before seeking…

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swollen knee with scar from surgery

What is The Most Commonly Reported Problem After Knee Replacement Surgery?

Knee replacement surgery is a common procedure used to alleviate severe knee pain caused by arthritis. While the surgery aims to improve mobility and reduce discomfort, it can also cause complications after the procedure. Understanding the post-surgery recovery process is crucial for patients, as it helps identify potential issues and seek appropriate medical help when…

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doctor examining womans knees

Different Knee Surgery Types Explained

Discover the various knee surgery types and their benefits, risks, and recovery processes. Arthritis causes significant knee pain and discomfort, often requiring intervention to alleviate symptoms and improve overall quality of life. While knee surgery may be necessary in some cases, there are also non-surgical treatment options available that can help relieve knee pain. Understanding…

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Phil Simms wears unloader knee brace for osteoarthritis

The Best Knee Brace for Bone on Bone Arthritis

Bone-on-bone arthritis in the knee is a condition that causes severe pain and discomfort for many individuals. If you are experiencing this type of arthritis, you may be looking for ways to alleviate your symptoms and improve your quality of life, including finding the best knee brace for bone on bone support. One effective option,…

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older woman's knee with scar from knee surgery

Top Disadvantages of Knee Replacement Surgery

Discover the top disadvantages of knee replacement surgery in this comprehensive article. In recent years, knee replacement surgery has become a common solution for people suffering from chronic knee pain caused by arthritis. While a complete knee replacement can provide relief and improve mobility for many, it also has some disadvantages and risks. This article aims to…

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elderly woman holds knee in pain

Understanding Knee Pain in Ladies

Discover the causes, symptoms, and treatment options for knee pain in women. Knee pain is a common complaint among women, especially as they age. The knees play a vital role in mobility, allowing us to walk, run, and engage in various activities. Understanding the causes and treatments for knee pain is crucial for women to…

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man holds knee cap writhing in pain.

Why You Have Pain Above the Knee Cap

What Causes Pain Above the Knee Cap? Pain above knee cap often comes from strain or inflammation in the soft tissues or joints. Some of the most common causes include: If you have recently started a new exercise routine or have been engaging in activities that put a lot of stress on the knees, such…

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